Lettuce is good for health

THE DIFFERENT types of lettuce are Butter Head: these are quite popular in European countries; Chinese lettuce: these are usually used in stir-fried dishes and stews, and this kind has longish leaves, do not form a head and they have a bitter flavour; Crisp head: this is also known as iceberg lettuce, and they have a mild flavour and have crunchy flavour, and are very common in the US; Loose leaf: these are mildly flavoured, tender leaves and include oak leaves; Romaine: these are also known as Cos and have very strong leaves that are resistant to heat; and then there is Summer crisp: these are in between iceberg and loose leaf types.

Read More >>  Health News